{"id":4739,"date":"2023-10-10T09:20:20","date_gmt":"2023-10-10T05:20:20","guid":{"rendered":"https:\/\/mcmmediahub.aus.edu\/?p=4739"},"modified":"2023-10-23T09:44:01","modified_gmt":"2023-10-23T05:44:01","slug":"three-day-effort-focuses-on-mental-health","status":"publish","type":"post","link":"https:\/\/mcmmediahub.aus.edu\/index.php\/2023\/10\/10\/three-day-effort-focuses-on-mental-health\/","title":{"rendered":"Three-day effort focuses on mental health"},"content":{"rendered":"\n<p>By Amal Haneef<\/p>\n\n\n\n<p>UNIVERSITY CITY, SHARJAH \u2013 The American University of Sharjah\u2019s Office of Student Affairs launched a three-day initiative in commemoration of World Mental Health Day on Oct. 10-12, featuring numerous stalls, games, and food for health and wellness.&nbsp;<\/p>\n\n\n\n<p>The program intended&nbsp;to raise mental health awareness on campus by supporting students in identifying ways to stay positive by prioritizing their mental and physical well-being.<\/p>\n\n\n\n<p>Diverse student clubs actively participated, including the Neuroscience Society, game development, economics, and creative writing clubs, along with organizations like the AUS Wellness and Office of Sustainability to provide support.<\/p>\n\n\n\n<p>The event\u2019s game component was designed to promote psychological well-being through interactive experiences. Gamers could advance through different&nbsp;levels, which symbolized a sense of hope and accomplishment. Nutrition games were also included, with a focus on educating students about the vital connection between brain and gut health.<\/p>\n\n\n\n<p>Nutritious snacks were offered, such as dark chocolate and nuts, promoting the idea that a healthy diet contributes to overall well-being.<\/p>\n\n\n\n<p>Sustainability Coordinator and Clinical Nutritionist Nathalie Curabba said, \u201cSound nutrition provides the raw materials necessary for the brain to function optimally. A diet consisting of whole, unprocessed foods can supply a variety of nutrients that promote good brain health which ultimately supports overall mental wellbeing.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Amal Haneef UNIVERSITY CITY, SHARJAH \u2013 The American University of Sharjah\u2019s Office of Student Affairs launched a three-day initiative in commemoration of World Mental Health Day on Oct. 10-12, featuring numerous stalls, games, and food for health and wellness.&nbsp; The program intended&nbsp;to raise mental health awareness on campus by supporting students in identifying ways [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4741,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[33,35,52],"class_list":{"0":"post-4739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-campus-news","8":"tag-aus","9":"tag-clubs","10":"tag-health"},"_links":{"self":[{"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/posts\/4739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/comments?post=4739"}],"version-history":[{"count":0,"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/posts\/4739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/media\/4741"}],"wp:attachment":[{"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/media?parent=4739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/categories?post=4739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcmmediahub.aus.edu\/index.php\/wp-json\/wp\/v2\/tags?post=4739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}